9 Za'atar Recipes That Aren't Intimidating (2024)

If there’s one secret weapon we recommend having in your spice arsenal, it’s za’atar. But the Middle Eastern flavor can’t be credited to one single spice; it’s actually a blend (hence its super savory flavor). A mixture of toasted sesame seeds, dried oregano and marjoram (or thyme), and sumac, za’atar pairs perfectly with ingredients as simple as eggs and as rich as shakshuka and pizza. Whether a za’atar devotee or newbie, these nine recipes are the perfect way to make the most of the potent spice.

1. Za’atar Roasted Cauliflower With Dates, Pine Nuts, and Thyme

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Great as a side or a main, this cauliflower salad is sure to please. The combination of dried and fresh herbs give the veggie-based dish a fresh bite, while the dates and pine nuts give it plenty of depth. We love doubling the recipe and using leftovers in salads, mixing it with protein (like grilled chicken), and putting a poached egg on it for brekky.

2. Za’atar Roasted Chicken Breast

The secret to juicy chicken breasts: lots o’ marinade (and lots o’ time marinating). This Ottolenghi-inspired recipe uses a citrus- and spice-loaded marinade to make the chicken moist and flavorful as can be. Pair with an grilled eggplant or on a bed of arugula. And for extra juiciness, baste the chicken while it roasts.

3. Israeli Power Salad With Za’atar Roasted Sweet Potatoes

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As much as we love salads, it can be difficult to find one that actually keeps us full. This power salad, however, keeps us satisfied until dinner (especially when we add protein, like tofu or chicken). Made with fiber-rich chickpeas and sweet potato and punched up with lemon, tahini, red cabbage, green onions, cucumber, parsley, and walnuts, it’s the perfect amount of crunchy, savory, and fresh (and did we mention filling?).

4. Za’atar Pizza With Dukkah Labneh and Purple Onions

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Can’t decide between a pita sandwich and pizza? We say skip delivery altogether and opt for this homemade, cheese-free spin on the doughy favorite. Keeping things simple with a labneh, radish, and onion topping is delish, but throwing extra veggies like kalamata olives, roasted red pepper, or artichoke on top could never hurt. The more toppings, the merrier?

5. Green Tomatillo Shakshuka

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Shakshuka, meet SHREK-shuka. This recipe uses green tomatillos instead of traditional red tomatoes, giving the dish extra tang and an extra juice. For the richest flavor, broil the tomatoes, peppers, and onions; blend with herbs; add the mixture to the skillet; and then drop in the eggs. Serve with warm sourdough or za’atar-spiced pita bread.

6. Summer Panzanella Salad With Za’atar Croutons

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Panzanella salads have a little bit of everything. This recipe gets sweetness from peach, crunch from grilled corn and spelt croutons, richness from avocado, and freshness from chopped basil. Perfect for a barbeque or a light dinner (serve with orange wine), and even better as leftovers, this salad is the gift that keeps on giving. (Psst… we suggest storing the extra croutons separately from the fruit, veg, and dressing to keep them from getting soggy.)

7. Twice Baked Delicata Squash With Crispy Za’atar Roasted Chickpeas

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Stuffed squash is one of our favorite go-to dinners. But sometimes it can be a little heavy. This recipe keeps things light by using delicata squash (a smaller, less meaty squash) and keeping the add-ins simple with chickpeas and a drizzle of tahini. If you’re craving greens, toss a handful of arugula on top or mix sautéed spinach into the squash meat before re-stuffing.

8. Za’atar Roasted Eggplant

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Simple and fresh, this eggplant dinner is the perfect dish to whip up when you’re craving something healthy yet hearty. Eggplant roasts with za’atar and olive oil—piercing the eggplant with a knife before roasting helps them soak up the flavor—and is placed on a warm bed of grains and sprinkled with a fresh tomato and olive salad. The best part? The final drizzle of tahini (or tzatziki).

9. Spring Pea Salad With Walnuts and Za’atar Yogurt

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Mayo, begone. This creamy salad uses Greek yogurt as dressing, along with sea salt, garlic, and za’atar, making it fresher and lighter than most cream-based salads. Another pro move: using fresh peas instead of frozen, which provide a much nicer crunch—and, of course, flavor. Average pea salad? Definitely not. Best pea salad? Quite possibly.

9 Za'atar Recipes That Aren't Intimidating (2024)

FAQs

9 Za'atar Recipes That Aren't Intimidating? ›

If you're cooking with za'atar, you don't need any other spices—it can hold its own. But I'm not going to stop you from pairing it with garlic, fresh tender herbs, lemon, toasted nuts, and chile flakes.

What flavors go well with Zaatar? ›

If you're cooking with za'atar, you don't need any other spices—it can hold its own. But I'm not going to stop you from pairing it with garlic, fresh tender herbs, lemon, toasted nuts, and chile flakes.

Are there different types of Zaatar? ›

There are different types of Za'atar blends from different regions in the Middle East. These include those from Jordan, Palestine, Lebanon, and others.

Why is my Zaatar bitter? ›

The two things to remember about zaatar is that it will burn and become bitter at high temperatures and that it loses aroma and pungency with age.

What do we call Zaatar in English? ›

Zaatar or Za'tar (zaah-tur) is a common noun in the Arabic language and refers to both a Middle-Eastern herb spice mixture and importantly a distinct herb plant in the mint family. The herbal plant is referred to in English as bible hyssop or Syrian oregano, but the mixture is just called zaatar.

Is zaatar healthy? ›

Za'atar is a mixture of different plant leaves, fruits, and seeds and contains hundreds of antioxidant compounds, especially polyphenols, and fiber, with pre-clinical and clinical evidence suggesting health-promoting effects in cardiovascular and metabolic disease.

What is the difference between zaatar and Lebanese zaatar? ›

Well, the difference mainly is that. Lebanese out are has sumac in it, so it is a bit more tanky and a bit more, I think, delicious. But the Jordanians out are is, as you can tell, a bit more green, so it's more hervaceous, has more thyme in there and oregano, so it's just a bit more green and less tanky.

What is the difference between zaatar and dukkah? ›

Dukkah and za'atar both come from the Middle Eastern region and have slight similarities. While some of the ingredients of the two spice mixes are the same, za'atar is made with more ground herbs, such as thyme and oregano, while dukkah is primarily seeds and nuts.

Is sumac spice the same as za'atar? ›

Some uncommon Middle Eastern spices such as sumac, za'atar, and dukkah have become my go-to's. They're perfect on fish, salads, meats, and vegetables. Sumac is a red-purple powder that adds a lovely lemony flavor and gorgeous color. Za'atar is a lemony hyssop or thyme, sumac, and sesame seed blend.

What is in Trader Joe's zaatar? ›

Its ingredients include toasted sesame seeds, thyme, marjoram, coriander, oregano, chickpea flour, sea salt, sunflower oil, citric acid and lemon oil.

Is Baharat the same as zaatar? ›

Za'atar. Also among Middle Eastern blends is za'atar, a mixture with a very different base than baharat. It consists of a mix of herbs (basil, thyme, oregano, or hyssop), toasted sesame seeds, sumac, and salt. As in many Middle Eastern blends, other spices like cumin and coriander can be added.

How is zaatar pronounced? ›

Zaatar. and the first sounds like za ah open mouth ah. Zaatar and you can put a little rolling r in the end if you want. and don't be afraid to do the little accent tar instead of tur.

Is Zaatar inflammatory? ›

2. Anti-inflammatory Properties: Many of the herbs in za'atar, like thyme and oregano, contain compounds that possess anti-inflammatory properties, potentially aiding in reducing inflammation in the body.

Should I refrigerate Zaatar? ›

So it's recommended to buy small quantities of za'atar, or store it in the fridge. And it's not just the za'atar — you should also be storing your sesame seeds in the fridge, or even the freezer, to preserve their freshness.

How to make Zaatar less bitter? ›

Marjoram, actually a sub-species of oregano, is sweeter and more floral, offering the za'atar spice blend a more well-rounded and less bitter flavour. If you don't have marjoram, you can use extra oregano.

What are the flavors of Zaatar? ›

The combination of thyme and sumac provides a citrusy tartness, while the nuttiness of sesame seeds adds texture and depth. This unique flavour profile makes za'atar a popular choice for enhancing a wide range of dishes.

What condiments are in za'atar? ›

It is commonly mixed with olive oil and spread on pita or flatbread, and can be used to season meat and vegetables. Za'atar gets most of its flavour from thyme, toasted sesame seeds, and ground sumac berries, which grow in the Mediterranean and parts of the Middle East and have a tart, fruity flavour.

How do you use a lot of Zaatar? ›

It's great to simply season some avocados or tomatoes for a snack (drizzle a little extra virgin olive oil), to generously season pillowy homemade bread rolls, to jazz up some breakfast eggs and spinach pasta, or to include with olive oil for dipping as part of a big Mediterranean spread.

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