Simple Split Pea Soup Recipe (2024)

Simple Split Pea Soup Recipe (1)

Are you looking for a great and simple split pea soup recipe?As far as I’m concerned, no soup has more history. Its roots date back to as early as 400 BC when the Greeks and Romans were selling hot pea soup in the streets. Now, thousands of years later, it is still a populardish enjoyed by people all over the world. The Germans eat it with sausage, the Dutch make it with celery and the Canadians often top it with dumplings. Whatever recipe, the main ingredient remains the same – dried yellow or green split peas.

There are several things I really like about this soup. First of all, it is very flavorful! The peas are rinsed and simmered alongside other vegetables and seasonings in a broth made from meat/bones or a simplevegetable broth. Just to prove how delicious this soup is, allow me to talk about my husband for a moment. He is not picky and enjoys most any food put in front of him, but ever since he was a kid, he’s never cared for peas … yet, he loves split pea soup!? Secondly, the soup can be made in about an hour from start to finish. Unlike dried beans, peas do not need to be soaked overnight. They are merely rinsed and cooked alongside the other ingredients for 45 minutes on the stove. As a matter of fact, this soup is so simple that it is the main soupserved year round in the Polish military! Homemade split pea soup is also very inexpensive. You can buy a pound of dried peas for less than $2 at the grocery store. The other ingredients are probably already in your pantry!

Are you ready to learn how to make this hearty, healthy soup?

Come on in to my kitchen!

Here are the ingredients….dried peas, carrots, potatoes, onions, garlic, seasoning and broth. Simple! The recipe base I am using comes from Ina Garten in what she calls “Parker’s Split Pea Soup” However, I’ve made a few adaptations to her recipe.

My adaptations:
I’m omitting the oregano
I’m adding more potatoes and peeling them first
Instead of chicken broth, I’m using ham hock for a homemade broth

It’s essential that you use 8 cups of broth for 1 pound of dried peas, but what I love about this recipe is that any broth will do – beef, chicken, vegetable or like today, homemade broth from a ham hock (portion of hog leg). If you’ve never tried cooking with one, give it a go! These guys really flavor up a soup and you can easily inquire about them at your grocer’s meat department or local butcher.

If using a ham hock like me, I recommend scoring it first and searing it in a hot pan on both sides to release some of the fat. Then, take it out and set it aside.

Rinse your 1 pound of dried peas with water, sorting through them to ensure there aren’t any weirdos in there 🙂

Now, in a large stockpot, heat 2 T. of olive oil and sauté 1 cup of chopped yellow onion and 2 cloves of minced garlic. Stir it around on medium heat until the onion and garlic are translucent and fragrant – about 5 minutes.

In the same stock pot, dump in 2 cups diced carrots, 1 1/2 cups diced and peeled red potatoes, your rinsed peas, 1 tsp. salt and 1 tsp. fresh ground pepper. Pour 8 cups of chicken, beef or vegetable stock over all … OR add your seared ham hock and 8 cups of water. Stir well and turn the soup on high until it boils.

When the soup boils, turn the heat down low enough to allow a nice, rolling simmer (uncovered) for 45 minutes. You will need to occasionally stir the soup during this time to allow for even cooking. Also, if using a ham hock, you will need to skim off any heavy foam that comes to the top of the soup.

After 45 minutes of simmering, this is what you will see – a rich, hearty soup with lots of wonderful flavor. The peas will be soft and if using green peas, the honored green hue. I removed my ham hock here and pulled off some of the meat to add back in!

Give it a taste and add more salt or pepper if needed. Then ladle the hot soup into bowls and watch your family eat it up!

Enjoy!

Simple Split Pea Soup Recipe (10)

Split Pea Soup Recipe


Course Main

Cuisine American

Prep Time 20 minutes minutes

Cook Time 45 minutes minutes

Total Time 1 hour hour 5 minutes minutes

Servings 8

8

Split pea soup recipe that is a delicious dinner idea!

Ingredients

  • 8 cups beef, chicken or vegetable broth
  • 1 pound dried yellow or green split peas
  • 2 Tablespoon olive oil
  • 1 cup yellow onion chopped
  • 2 cloves garlic minced
  • 2 cups carrots diced
  • 1 1/2 cups red potatoes diced and peeled
  • 1 teaspoon salt
  • 1 teaspoon fresh ground pepper

Instructions

  • If using a ham hock, score it with a knife and sear it in a hot pan on both sides to release some of the fat. Set aside.

  • Rinse 1 pound of dried peas with water and sort through them to ensure consistency.

  • In a large stockpot, heat 2 T. of olive oil and sauté 1 cup of chopped yellow onion and 2 cloves of minced garlic. Stir them around on medium heat until the onions and garlic are translucent and fragrant – about 5 minutes.

  • In the same stock pot, dump in 2 cups diced carrots, 1 1/2 cups diced and peeled red potatoes, your rinsed peas, 1 tsp. salt and 1 tsp. fresh ground pepper. Pour 8 cups of chicken, beef or vegetable stock over all OR add your seared ham hock and 8 cups of water. Stir well and turn the soup on high until it boils.

  • When the soup boils, turn the heat down low enough to allow a nice, rolling simmer (uncovered) for 45 minutes. Occasionally stir the soup during this time to allow for even cooking. If using a ham hock, skim off any heavy foam that floats to the top. After simmering, the peas will be soft. Add more salt/pepper if needed.

Nutrition

Serving: 1cup | Calories: 295kcal | Carbohydrates: 48g | Protein: 17g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 5mg | Sodium: 1208mg | Potassium: 915mg | Fiber: 17g | Sugar: 10g | Vitamin A: 12644IU | Vitamin C: 12mg | Calcium: 73mg | Iron: 3mg

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Simple Split Pea Soup Recipe (2024)

FAQs

Do split peas need to be soaked before cooking? ›

To Soak or Not to Soak

Split peas cook relatively quickly. Unsoaked peas take from 1 to 2 hours of simmering; soaked peas take about 40 minutes. Also, the only difference between yellow and green split peas is color. Split peas absorb lots of water as they cook, so check the soup often and add liquid as needed.

How do you make split pea soup less bland? ›

Salt and pepper you can just stir in. Same goes for bouillion cubes/paste, though you'll want to mix them into a small amount of soup first to get them to dissolve well and then stir that into the rest of the soup.

What is the difference between split pea soup and pea soup? ›

A recipe for "pea soup" from 1905 is made with split peas, salt pork and cold roast beef. The soup is strained through a sieve to achieve the desired texture. "Split pea soup" is a slightly thinner soup with visible peas and pieces of ham, especially popular in the Northeast, the Midwest and the Pacific Northwest.

How long does it take for split peas to soften in soup? ›

In this soup, the peas should be soft after about 1 to 1 1/2 hours cooking time. If you take a taste after this time and they haven't softened, your peas are likely stale. Buy a fresh batch before making the soup again.

What happens if you don't rinse split peas? ›

Whether you soak or not, split peas should be rinsed, simply to remove dust or dirt. You can also soak them in water to pick them over for stones, but the chances of finding one are slim.

How do you reduce gas in split pea soup? ›

How do you make pea soup not gassy? Using Ayurvedic cooking methods, rinsing and soaking your peas before cooking, and eating them in a balanced meal help make pea soup not gassy.

How to add flavor to split pea soup? ›

Heat a little oil in a stock pot and throw in your veggies. Sweat them until heated through and add a couple of bay leaves, fresh thyme sprigs and some black peppercorns. Toss in your ham hocks and cover everything with cold chicken broth. Simmer for about an hour or until the broth has a rich smokey flavor.

Should split pea soup be thin or thick? ›

However not thickened with traditional methods, the thickness of this soup comes from the cooking down of the split peas themselves. The longer you cook the pea occupied broth, the thicker the soup gets. This is a preference, so you choose your thickness.

Is split pea soup a laxative? ›

Yes, Pea is good for constipation. Pea is a rich source of fiber that might improve the bowel movement and relieve constipation. Pea also helps in the growth of intestinal bacteria. This helps to improve intestinal health[9].

What is served with split pea soup? ›

All you need is some Crusty French Bread, Dinner Rolls, or Biscuits to go with it. If you want to make this Split Pea Soup even better, try these toppings: Bacon Bits – add a nice salty bite. Croutons – homemade is best, but you can also use storebought.

Are the peas in split pea soup supposed to be mushy? ›

Also, the split peas should be tender-but-not-mushy.

How many cups of split peas are in a pound? ›

A one-pound bag of split peas contains about 2 cups, enough to make two batches of this soup, and costs about $1.

What happens if you don't soak split peas? ›

Don't worry about soaking lentils, split peas, or black-eyed peas (or cowpeas). Lentils and peas are softer than dried beans. They'll cook within 5 to 20 minutes without any soaking time.

Can you overcook pea soup? ›

Update: If you overcook, the soup will get even thicker than usual! and turn a little bit of an olive drab color--it will still taste good though!"

Why is my split pea soup not getting soft? ›

If the peas are very old and dried out, they won't soften. And if the water you use for making the soup is hard with lots of dissolved minerals that can stop the peas from softening. Use bottled water if that is the case.

What happens if you don't soak peas before cooking? ›

Lentils and peas are softer than dried beans. They'll cook within 5 to 20 minutes without any soaking time. Nearly all traditional cookbooks tell you to soak dried beans before cooking them. Modern cooking websites often say it doesn't matter.

Why are split peas still hard after cooking? ›

If the peas are very old and dried out, they won't soften.

Can I pressure cook dried peas without soaking? ›

Lentils & Peas
  1. Lentils and peas do not require pre-soaking.
  2. Add dry pulses and water to the pressure cooker. ...
  3. Cook on low pressure for 10-15 minutes.
  4. Let the pressure release naturally.
  5. Drain and use in a recipe or store in an air-tight container.

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