Indian Pudding Recipe (2024)

FAQs

What is Indian pudding made of? ›

Indian pudding is a baked custard with milk, butter, molasses, eggs, spices, and cornmeal. The name is likely derived from the cornmeal, which was known as indian meal way back when.

Cornmeal pudding, also known as Indian Pudding and Cornmeal Pone - and similar to the English's hasty pudding - has existed in some form for hundreds of years. It was originally found in places where corn and molasses were easily accessible, such as colonial New England and Jamaica.

In the United States, puddings are nearly always sweet desserts of milk or fruit juice variously flavoured and thickened with cornstarch, arrowroot, flour, tapioca, rice, bread, or eggs. The rarer savoury puddings are thickened vegetable purées, soufflé-like dishes, or, like corn pudding, custards.

Firni, Indian pudding contains 367 calories per 260 g serving. This serving contains 8.1 g of fat, 9.3 g of protein and 65 g of carbohydrate. The latter is 41 g sugar and 0.8 g of dietary fiber, the rest is complex carbohydrate. Firni, Indian pudding contains 3.9 g of saturated fat and 23 mg of cholesterol per serving.

Ingredients for Making Pudding

It is simply milk and cream, sweetened and thickened by a brief bout of cooking on the stovetop or in the oven. Unbaked puddings, like this one, get their richness and thickness from a mixture of cornstarch and egg yolks.

Indian pudding is a delicious historical dessert first made by American colonists with cornmeal gifted by Native Americans, and molasses. This is one you have to try (and it's perfect for Thanksgiving!)

Jamaicans believe that porridge makes babies strong and healthy and, for adults, it serves as an affordable, hot, and hearty breakfast that fills you up and sustains you for many hours.

Porridge is a food commonly eaten as a breakfast cereal dish, made by boiling ground, crushed or chopped starchy plants—typically grains—in water or milk. Pudding is a type of food that can be either a dessert or a savory non-sweet dish that is part of the main meal.

Puddings made for dessert can be boiled and steamed puddings, baked puddings, bread puddings, batter puddings, milk puddings or even jellies. In some Commonwealth countries these puddings are known as custards (or curds) if they are egg-thickened, as blancmange if starch-thickened, and as jelly if gelatin-based.

What do we call kheer in English? ›

Kheer, also known as payasam or payesh, is a pudding/porridge popular in the Indian subcontinent, usually made by boiling milk, sugar or jaggery, and rice.

It typically contains milk or cream, although there are non-dairy puddings made with plant-based "milk." Pudding is similar to custard in that they both can contain eggs and milk, but pudding is usually thickened with a starch, whereas custard is thickened by the eggs.

A small dessert consumed daily can be part of a healthy diet. The key is to control portion sizes. You'll also want to pay attention to other foods you eat that contain added sugars, such as cereals, protein bars, juices, bottled teas and coffees, so you don't overdo your daily sugar intake.

Dessert can absolutely fit into a balanced diet. Zooming out and being mindful of your overall eating pattern is more important than hyperfocusing on one food. Allowing yourself to eat the dessert without guilt can help improve your relationship with food and keep you feeling satisfied.

Kheer is a popular dessert from the Indian sub-continent, made primarily with rice, milk and sugar. The word “Kheer” is derived from the Sanskrit word “Skheer” meaning milk.

American puddings are closer to what the Brits would call "custard." A British pudding is a dish, savory or sweet, that's cooked by being boiled or steamed in something: a dish, a piece of cloth, or even animal intestine.